Recovered Is Possible
Helping shift your relationship to food, exercise, and body, so you can find freedom and thrive.
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EATING DISORDER RECOVERY COACHING

 

Offering both virtual and face to face coaching!

Based in NYC, I started Recovered is Possible eating disorder recovery coaching to give back to the same community that forever changed the course of my life. I believe that you can be fully recovered from your eating disorder. It’s not something that you will always have to manage or white knuckle through, forever dodging the thoughts and urges for the rest of your life. You can heal your relationship to food, exercise, and body. There is hope and I am here to help you on that journey.

“Sometimes what you are most afraid of doing is the very thing that will set you FREE.”—Robert New ✨
When you open and activate YOUR chakras, a variety of things may happen ✨What did you notice? ✨ Did the experience differ from chakra to chakra? ✨You may have felt a tingling sensation✨Calmer ✨ Lighter ✨ A flood of emotions ✨ You may have even receiv
In my eating disorder, I had no regard for the state of my SOUL ✨My entire focus was on physical appearance, my weight in particular ✨ It wasn’t until I met Carolyn Costin that my values began to shift ✨ Don’t get me wrong ✨ I was still c
“A sweet friendship refreshes the soul.” —Proverbs 27:9 🤍​​​​​​​​ ​​​​​​​​ Friendship is divine ✨ True friends are a reminder that you are connected to something greater than yourself ✨ The love I share with my friends is unconditi
Close your eyes ✨ Take a deep breath ✨ Focus on your CROWN CHAKRA ✨ Imagine a cord of bright white light radiating down from the sky, culminating in an even brighter WHITE spinning sphere, energizing your crown area ✨ ​​​​​​​​ ​​​​​​​​ Repeat: I AM D
The CROWN CHAKRA is located on top of your head ✨ It is associated with divinity ✨ It’s corresponding color is WHITE (some people use violet) ✨ ​​​​​​​​ ​​​​​​​​ When the crown chakra is fully open and activated, you will feel a connection to t
“I have studied many philosophers and many cats. The wisdom of cats is infinitely superior.” —Hippolyte Taine 💜​​​​​​​​ ​​​​​​​​ I love ALL animals ✨ AND there is something extra special about this man ✨ My cat, Seven has been with
Close your eyes ✨ Take a deep breath ✨ Focus on your THIRD EYE CHAKRA ✨ Imagine a bright PURPLE spinning sphere, energizing your third eye area ✨ ​​​​​​​​ ​​​​​​​​ Repeat: I AM WISDOM three times ✨ Or until the chakra feels open and activated ✨ ​​​​​
The THIRD EYE CHAKRA is located just above your eye brows in the center of your forehead ✨ It is associated with intuition and knowing ✨ It’s corresponding color is PURPLE ✨ ​​​​​​​​ ​​​​​​​​ When the third eye chakra is fully open and activate
“…tell the truth without blame or judgment.”—Angeles Arrien 💙​​​​​​​​ ​​​​​​​​ Carolyn Costin introduced me to this concept ✨ I held in my truth for so many years ✨ When it finally came out, my words were like daggers ✨ But
Close your eyes ✨ Take a deep breath ✨ Focus on your THROAT CHAKRA ✨ Imagine a bright BLUE spinning sphere, energizing your throat area ✨ ​​​​​​​​ ​​​​​​​​ Repeat: I AM TRUTH three times ✨ Or until the chakra feels open and activated ✨ ​​​​​​​​ ​​​​​
The THROAT CHAKRA is located in your throat (think middle of your neck) ✨ It is associated with truth ✨ It’s corresponding color is BLUE ✨ ​​​​​​​​ ​​​​​​​​ When the throat chakra is fully open and activated, you will feel like you have a voice
 

Contact

➤ LOCATION

Located in Greenwich Village, serving the New York metropolitan area

☎ CONTACT

(760)-717-3005

jennymullaney@me.com

 

Check out the chapter I wrote in “Tribe of Light: How Community Helps us Heal!”

Coaching Services

Meal And snack sessions

Are meals and snacks a challenge? They can be for anyone with an eating disorder or in early recovery. I offer both virtual and in-person meal and snack sessions where I eat with clients in various settings.  Be it at home, outdoors, or at a restaurant.

Text Support

Does your eating disorder get louder outside of sessions? I’m available to clients between sessions for text support and check-ins so that they can reach out to me instead of their eating disorder.


Mindful Movement

Does your relationship to exercise feel out of balance?  Many people with eating disorders struggle with exercise compulsion or resistance. I’ve helped clients find joyful movement through dance, yoga, walking, hiking, resistance training, and more!

Grocery shopping 

Does the thought of going to the grocery store make you feel overwhelmed and anxious? I completely understand, which is why I often accompany clients to the grocery store.  Having the support of a recovery coach helps create new, positive experiences shopping for food.


Cooking and Meal Prep

Need help preparing meals and snacks in advance?  You are not alone!  I have lots of experience collaborating with dietitians and helping clients execute a meal plan.  I’m enthusiastic about cooking, baking, and trying new recipes with clients.

live-in Coaching 

Do you need 24-hour support? I provide live-in support for clients all over the globe.


 
 

Let's Chat.

Let’s Meet! The best way to start your journey to recovery is to talk. Use this contact form so we can set up a time and work together to set up a FREE Consultation.